Whole wheat apple cake no sugar

A moist spice cake made healthier with applesauce, whole wheat flour and reduced sugar, topped with whipped cream and caramelized apples — the perfect holiday treat! I know pumpkin is The Thing this time of year, but I'm all about the apple Apple Cake (No Wheat, No Sugar) Be the first to review this recipe. Recipe by Aimee88. German Apple Cake. by MizzNezz (232) Apple Banana Cake. by Mary Leverington (59) Ultimate Irish Apple Cake. by LAURIE (29) Best Apple Cake. by out of here (222) View All Recipes. For example, it's recommended on other sites (google: sugar to stevia conversion) that 1 teaspoon of stevia is equivalent to 1 cup of sugar. So, putting 1 and 1/2 Tablespoon of powdered stevia (pure stevia without any fillers) would equate to a pie with 4 1/2 cups of sugar We all love healthy cakes, don't we? Especially when they're incredibly light, flavourful and absolutely delicious? Oh yes, we do!! So here is a whole wheat. I made this cake with whole-wheat flour. If unsure about the taste, start with with a 50-50 blend of all-purpose and whole-wheat flours. Alternatively, the same recipe works well with 100% all-purpose flour. The topping is optional. But it gives this cake a crispy-sweet texture. This transforms a regular apple cake into an apple coffee cake

Healthier Apple Spice Cake (Reduced Sugar, Whole Wheat

The recipe for No Sugar Added Apple Cake . What you will need to make this No Sugar Added Apple Cake. Vanilla Extract- 1 teaspoon. Ground Cinnamon- 1 teaspoon. Apples- 3 (about 2 cups) peeled and cubes. Suggested apples include Granny Smith, Golden, Honeycrisp etc. I like to combine two kinds for a special taste. Chopped Nuts- ¼ cup The Best Sugar Free Whole Wheat Cake Recipes on Yummly | Prune And Hazelnut Whole Wheat Cake, Nua Whole Wheat Cake With Malva Cream, Applesauce Whole Wheat Cake Apple Whole Wheat Pancakes KitchenAid. salt, baking soda, non-stick cooking spray, butter, low fat buttermilk and 9 more. Easy Baked Brie Yummly Made with whole wheat flour, raw sugar, ground spices, and a sweet apple puree, eggless apple cake is a dessert everyone can enjoy and feel good about. Definitely healthier than your usual cakes, this eggless cake recipe is actually very light and a bit low in fat with mild apple flavors Whole wheat pastry flour, regular whole wheat flour, and all-purpose flour may all be substituted in place of the white whole wheat flour. If using regular whole wheat flour, the cake will have a slightly denser texture. Any milk may be substituted for the nonfat milk. If you do not have a springform pan, use a 9-round cake pan instead, and.

3 tablespoons sugar 1 tablespoon cinnamon For the Cake Batter: 3 cups wheat flour (white whole, or a mix of all-purpose and white whole wheat flour) 1 2/3 cup sugar 1 tablespoon baking powder 1/2 teaspoon salt 1/2 cup canola oil (mild-flavored, such as expeller-pressed canola, grapeseed, or walnut oil) 4 large eggs (lightly beaten I think it will be even better as it cools. I also used 1/2 C. whole wheat pastry flour, and used Bob's Red Mill's 1 TO 1 GF, instead of all purpose. And the taste of the rhubarb comes through beautifully. Next time I may use applesauce for the oil. I like that there is not much sugar. I look forward to trying the cake with apples Second, food processor the following on high, until smooth, to aerate. 1/3 cup dried coconut Soaked in water: microwave for 30 seconds with 1/3 cup water, and let sit a few minutes, then add to the food processor.; 2/3 cup sugar I'm working on variations with frozen banana instead of sugar. Makes more of a bread, than a cake (less sweet). Also increases the moisture Flour: 2 cups of white whole wheat, whole wheat pastry flour, or all-purpose flour work too. Pecans: Instead of pecans, try chopped walnuts or even sunflower seeds. Or leave out completely. If using the nuts, feel free to toast them for 10 minutes at 300°F (148°C). Sweetener: You can use honey for the maple syrup, but the flavor will be. Cream butter and sugar together. Stir in eggs, one at a time, mixing well. Stir in vanilla. Peel, core, and chop apples. You should have about 3 cups. Stir dry mixture and milk alternately into creamed mixture, starting and ending with dry mixture, making 3 additions of dry and 2 of milk. Fold in the chopped apples

Apple Cake (No Wheat, No Sugar) Recipe - Food

Healthier Whole Wheat Apple Pie: No Sugar Adde

  1. Last year when I baked the cake, I used atta flour and this time I used King Arthur whole wheat flour. I feel the commercial atta flour is more refined than whole wheat flour and I was afraid the cake might have a dense texture. So I baked only ½ the recipe. Luckily the recipe calls for 2 eggs, which makes it easy to scale down the recipe to half
  2. I swapped the white flour for white whole wheat flour. White whole wheat flour is 100% whole grain, yet yields a lighter flavor and texture. For the cream cheese frosting I skipped the typical powdered sugar (since it's refined) and sweetened the frosting with honey
  3. It has been a family favorite for twenty years. in place of 2 cups plain flour I used 1 cup of whole wheat and 1 cup of cake. This German apple cake has a layer of cake topped with a thin layer of pudding, apples and then streusel! 100% whole grain, all-purpose flour and dairy-free options

large eggs, apple, light brown sugar, salt, flavored oil, whole wheat flour and 6 more Whole Wheat Apple Cake Olive and Owl vanilla extract, baking powder, sea salt, butter, whole wheat flour and 5 mor Healthy Vegan Cranberry Cake/Bread Whole Wheat No-Oil, No Sugar, WFPB. This is a yummy, healthy and satisfying plant-based vegan dessert. Or maybe you would eat it as an after school snack for kids, bedtime snack for yourself, or mid-day treat

Healthy Apple Muffins | Healthy Ideas for Kids

Eggless Apple Cake Whole-wheat Healthy No Refined Sugar

  1. This is a moist cake filled with chunks of fresh, tangy apple; the wholemeal flour gives it a hearty texture and the demarera sugar on top lends a nice crunch. It is very easy to make, only uses one bowl and there is no need to use an electric mixer; the butter is rubbed into the dry ingredients, as if you were making pastry, then the rest of.
  2. utes. Add the eggs, one at a time, until well combined. Add the vanilla extract, and combine
  3. Feb 6, 2015 - This whole wheat honey apple bundt cake is a loaded with whole wheat flour, sweet honey, and fresh apples, and then glazed to perfection. SO good

Apple Cinnamon Cake (Whole Wheat Flour) - Spice Craving

Preparation. Preheat the oven to 350 degrees F. Combine sliced apples, cinnamon and sucanat and mix until all apples are coated well. Set aside. Spray a bundt pan with cooking spray and lightly flour inside of pan This whole wheat apple snack cake is like a muffin, only easier. Made with 100% whole wheat flour, a full three cups of apple, and sweetened naturally with honey and molasses, this cake is about as wholesome as they get. I love the idea of a snacking cake. Something that isn't fancy and can be enjoyed in the morning, or after supper Many years ago, I shared our favorite Apple Cake recipe — but over the past 16-18 months of transitioning into eating lots and lots of whole grains, I've majorly updated that recipe to not only be 100% whole grain but to also have significantly less sugar! It's super delicious and could be served as a dessert or even on a brunch menu This easy moist vegan Apple cake is made with whole wheat flour , homemade unsweetened applesauce and a hint of cinnamon. It makes a great tea time cake to enjoy this fall !! And why only fall , apples are available throughout the year so you have a very strong reason to make it in every season

The Best Easy Apple Cake is made with freshly chopped apples, whole wheat flour, eggs, and a few other simple ingredients you already have on hand! This simple apple cake recipe doesn't need any frosting, and is made in less than an hour Whole Wheat Eggless Apple Cinnamon Cake- A Super delicious, and flavorful cake recipe which has been tried and tested many times. You can enjoy this cake as a dessert after or as a tea time snack. I have made this cake several times and every time It just comes out so good This birthday cake with no sugar or sweetener is my most popular recipe for a reason. It is sweet but not sickly, super easy to make, and simple to adapt to different tastes. I've seen it made into 2-tier cakes, cupcakes, breakfast muffins and more. Give it a go and see why it is so well-loved The Homemade Apple Pie is a delectable dessert that is made from fresh apples and baked in a whole wheat pie crust. The soft texture of the apples, along with the zing of cinnamon brings out the best from this apple pie. I love this recipe for the fact that it is made from the whole wheat pie crust that came out from a quest to make it a healthy dessert

No Sugar Added Apple Cake - THE SUGAR FREE DIV

Whole wheat cinnamon sugar baked donuts have a soft, tender inside and a crunchy, sugary crust! Happy National Donut Day, friends! And, the nerd and editor in me feels compelled to point out that yes, doughnut is the appropriate spelling. But, looks like we can't be bothered with proper or full spellings these days -...Read More These easy Apple Cinnamon Muffins contain no added sugar, are flour free, and use no butter or oil. They are sweetened with dates and taste amazing! They are sweetened with dates and taste amazing! Your family will enjoy the baked goods and you will enjoy serving a healthy breakfast treat

3) Whole wheat flour in a bundt cake is crazy daring my kind of crazy, which is enough to inspire me to face the panic attack that befalls me every time I stand before the flour section in the baking aisle: bleached, unbleached, white, whole wheat Waahhh! 4) I have a BBQ beef crockpot recipe for you that is freakin' incredible Feb 21, 2012 - Jewish Apple cake is an amazing cake! I found the recipe in a Better Homes and Gardens cookbook about 15 years ago. Friends who have tasted this cake will attest to the fact that nothing compares to the downright delicious caramelized crust and sweet cinnamon apples layered between fluffy batter. It might even be..

Jewish apple cakes also don't usually seem to involve honey, so I added a delicious honey sauce and turned my cake into an apple upside down cake. The original was made with all-purpose flour, but I used a mix of gluten-free flours and made another version with white whole wheat flour Preparation. Place sultanas in a small saucepan, cover with hot water, and soak for 8-10 minutes until soft. Meanwhile, beat egg white until stiff peaks form There's a trifecta of textural awesomeness here, as the buttery-crisp topping meets silky-smooth yogurt cream on moist, tender cake. By using whole-wheat pastry flour in place of all-purpose, we triple the fiber per slice to a hearty 4 grams. For a chunkier cake texture, use chopped apples instead of shredded. This cake is great served warm or at room temperature I had some fluid left over which helped with the replacement of apple juice. this is really a great recipe for apple sauce with no sugar. The apples i cut up in large chunks. when the apples came to a boil I covered it and simmered for 25 minutes or so Eggless Apple Cake. Furthermore, I would like to give some tips to make a delicious eggless apple cake. Firstly, try to add good quality apple especially Royal Gala Apple to this recipe, as it gives more sweetness to the cake. If you use other apples, then add 1 tbsp extra sugar to this recipe

10 Best Sugar Free Whole Wheat Cake Recipes Yumml

Notes for Making Carrot Cake • This recipe uses all whole wheat flour, therefore, the texture of this cake will be different than cake that has been made with only all-purpose flour.Baking with whole wheat flour and no oil typically results in a denser end product. This also means that the cake may turn out smaller than a traditional recipe This healthy apple crisp recipe uses: White whole wheat flour in place of all-purpose flour, which has a higher fiber content; Coconut sugar: I eliminated the refined sugar in this recipe and replaced it with coconut sugar, a natural alternative. Walnuts or pecans: Adding chopped nuts to this recipe adds a good source of healthy fats Vegan carrot cake is always a hit, and it's easy to make as the carrots provide enough moisture that you don't need to worry about using and egg replacer as a binder. This vegan carrot cake recipe with whole wheat flour uses dates and orange juice for a bit of sweetness so it is refined sugar-free. Pineapple juice concentrate also works well in this sugar-free carrot cake recipe Fresh apple cake with cream cheese frosting, you are that apple something of my eye! This fresh apple cake is a moist, rich spice cake studded with hunks of tart apple and bits of toasted walnuts. It is scented with cinnamon, nutmeg, and allspice and is the kind of homey, comforting dessert we all need right now

Apple Cake (Eggless, Vegan, Whole Wheat) » Dassana's Veg

Soft, delicious, and a healthier version of the apple cinnamon cake. This recipe is made without eggs and uses whole wheat flour as opposed to white flour. A simple recipe for a yummy, less guilty dessert. Get ready for the warm and mouthwatering aroma of apples and cinnamon to fill your house and your nose. 2 cups whole wheat pastry flour or white whole wheat flour 3/4 teaspoon salt 3/4 teaspoon baking soda 1 teaspoon cinnamon 1 tablespoon ground flaxseed (same as flaxseed meal) 2 eggs 1 cup packed brown sugar 1/4 cup maple syru Bake approximately 40-45 minutes, or until top of cake springs back when lightly touched and toothpick inserted in center comes out clean. Cool completely before frosting. Blend cream cheese and splenda; fold in whipped topping Or! If you're entering a contest for Foxiest Apple Cake Ever. You'd totally win. Totally. *True story! Whole-Wheat Apple Butter Cake Makes 1 10-inch cake. Cooked apples. 2 tablespoons butter 1.5 to 2 pounds apples, peeled and cut into large chunks (about 4 or 5 cups) 1/4 cup sugar 1/4 teaspoon salt. In a large sauté pan, melt the butter over. For the cake: 1 cup all-purpose flour. 1 cup whole wheat pastry flour. 1 ½ teaspoons baking powder. 1 ½ teaspoons baking soda. 1 ½ teaspoons ground cinnamon. ½ teaspoon apple pie spice. ½ teaspoon salt. ¾ cup Splenda® Granulated Sweetener. ½ cup canola oil. ½ cup 1% lowfat milk. 1 large egg, lightly beaten. 1 tablespoon apple juice or.

This cake is made from 100% whole wheat flour, sweet ripe bananas, and two kids of chocolate. The bananas and applesauce make it tender and moist without the need for added oils. And we've reduced the amount of sugar in this cake compared to a typical cake by about a quarter cup (you can actually reduce it further, if you like. These treats are free of refined sugar. They may contain reasonable amounts of natural sweeteners, like maple syrup and honey. Fruit, dairy products and other ingredients also contain naturally-occurring sugars Upside Down Apple Carrot Cake flour • eggs • stevia-sugar blend • brown sugar • grated carrots • apple (saved 12 thinly sliced, then minced the remaining) • olive oil • lemon juice Intan S

Whole Wheat Banana & Walnut Cake Preheat the oven at 170C (338F) and line a 9×5 inch loaf pan with butter and parchment paper. In a large bowl add chopped bananas and mash them. Now add apple sauce and eggs and give it a good mix. Then add vanilla essence and milk and mix until well combined This simple French apple cake is like a crustless pie with a crunchy topping. Can be made 100% whole grain (or with all-purpose flour) and dairy-free. To kick off International Apple Cake Monday (it's a thing), I wanted to share a paleo French apple cake. The first attempt was SO delicious but it seemed awfully wet Whole Wheat Apple Walnut Carrot Bread with warm spices, fiber-rich oats, and no refined sugar. Enjoy this ultra-moist, healthy apple carrot bread for breakfast, snacks, or even dessert. 5 from 5 vote

This healthier banana bread comes together quickly with my easy one bowl recipe using whole wheat flour, toasted nuts, dark chocolate chips, and no butter. Breakfast Apple Crisp Skip the bagel and make this 100% whole grain apple crisp for breakfast with almost 2 pounds of apples and plenty of fiber coarsely grated zucchini/2 apples • brown sugar • flour (50:50 all-purpose flour and whole wheat flour) • Baking tray: 33 x 26 cm • oil • eggs • baking powder • ground cinnamon 25-30 mi 1 cup turbinado sugar 1/4 cup pure maple syrup 2 large pasture-raised eggs 3/4 cup unsweetened apple cider 1/2 cup whole milk kefir 2 tablespoons apple cider vinegar 1 large apple, preferable Braeburn or Pink Lady For the crumble: 1/2 cup whole-wheat pastry flour 1/4 cup turbinado sugar 1/4 cup grass-fed butter, melted and coole Wheat Flour / Atta - 1 1/2 cup / 180 grams Sugar - 1 cup / 200 grams Baking Soda - 1 tsp Salt - 1/4 tsp Milk - 1 cup / 240 ml Vanilla Essence - 1 tsp Butter - 1/4 cup melted / 60 grams (My 1 cup measures 240 ml) Method: Preheat oven to 180 degree C. Brush a baking tin with oil and dust it with flour. Tap off the excess and set. Ingredients for Healthy Banana Cake. whole wheat white flour - you can also use a mix of whole wheat with all-purpose. Or use whole wheat pastry flour. I haven't tested this with a gluten-free baking flour, but Bob's Red Mill 1:1 is always my go-to. bananas - use extra ripe, spotty bananas for lots of flavor

Simple Cinnamon Apple Cake Amy's Healthy Bakin

As I said earlier, I adapted this recipe. The only change I did is using Whole Wheat Flour to make this cake. I followed all else same in the original recipe. It is so easy to make this cake as you don't have to be worried about beating butter and sugar, beating eggs to peaks anything. Just mix dry ingredients to wet ingredients The top of the cake is really sugary and if you invert it a lot of the sugar will fall off. Also, the apple chunks throughout the cake make it quite fragile so turning it out of a regular pan might result in the cake breaking. With a springform pan you can use a spatula to loosen the sides, then remove the whole cake without having to invert it The perfect, no-fuss fall dessert - Healthy Whole Wheat Cinnamon Apple Sheet Cake with Maple glaze is moist, full of apple flavor, and so easy to make

Homestyle Apple Cake (shhh, no one will know it's dairy-free & whole wheat) By Dana on September 7, 2013 in Desserts , Holidays I have always wanted to have a great apple cake recipe to make for the Rosh Hashanah holiday and to bake during the Fall when apples are in peak season *Since the cake will not include any eggs, it is best to start by sifting your dry ingredients. In a bowl, sift 2 cups of whole wheat flour, 2 teaspoons of baking powder, half a teaspoon of baking soda along with 1/2 a teaspoon of cinnamon powder. *Focusing on wet ingredients, we have to make flax eggs. Flax eggs will be a substitute for eggs Healthy oatmeal applesauce muffins made with whole wheat flour and no refined sugar. They're easy to make and so delicious! Perfect for a low fat breakfast or snack. Recipe updated on September 22, 2019. I've come to realize that a lot of muffins are just breakfast cupcakes. That really is what they are This German Apple Cake however has been a great success at my kids German preschool and to my surprise it even happened, that a mother came over to ask me for the recipe, because her son wouldn't stop talking about this cake. I believe it was the 30% whole wheat flour in it, that made the difference. It gives the cake a rich and slightly nut. Instead of butter in the batter, we swap it out for canola oil—a healthier fat. Whole-wheat pastry flour replaces refined, adding a lovely nuttiness that perfectly complements the warm cinnamon and touch of ginger spice. Fresh apple lends moisture and natural sweetness while adding very few calories

Whole Grain Jewish Apple Cake - The Spruce Eat

Easy Whole Wheat Apple Cake, Best Apple Cake, Jenny Can

Beat the egg, butter, salt and sugar in a bowl until the mixture is frothy. Add the diced apples, along with flour mixture and mix everything just a few times until there are no lumps in the batter. Pour the batter into a greased baking dish and add the chopped walnuts on top. Bake the cake for 30 to 35 minutes at 350 degrees Easy this is to whip up with only 20 minute prep time, with a classic combo of sweetness, fruit, and spices, this Whole Wheat Maple Apple Bundt Cake is a total no-brainer. Adapted from Pinch Of Yum Note: the glaze is optional, but I like the look and the extra bit of sweetness that it brings to the cake Curiosity! I just had to try this one out for curiosity s sake and let me tell you whole wheat and no sugar was a bit of a culture shock for me. I made sure to use overripe bananas and ripe blueberries to give it some sweetness. They were really moist and better on the second day. However I just couldn't overcome the blandness

Healthy Vegan Apple Cake - Whole Wheat No-Oil WFPB ~ VeganEnv

Preheat the oven to 325℉ (160℃). Grease and flour a bundt cake pan, and set aside.. Whisk together whole wheat flour, all-purpose flour, baking soda and salt in a large mixing bowl. In another medium bowl, whisk applesauce, oil, brown sugar, eggs and vanilla until well blended and smooth Whole wheat beetroot cake in a blender is fast and easy to make. This cake gives perfect texture and turns out super soft. I used wheat flour to make this cake. This cake made using wheat flour taste so amazing and is fast to make as well. You will love my death by chocolate cake recipe too. Blender Cakes are not new trend setter Apple Cinnamon Muffin Ingredients: Whole Wheat Flour - this muffin uses Bob's Red Mill Organic Stone Ground Whole Wheat Flour for a boost in nutrition and flavor. Coconut Sugar - the batter forgoes refined sugar in exchange for Bob's Red Mill Organic Coconut Sugar, which is made from the nectar of coconut palm tree blossoms.It has a mellow caramel, molasses flavor and lower glycemic.

Whole Wheat Apple Cinnamon Muffins Sally's Baking Addictio

Whole Wheat Apple Cake Recipe - Food

  1. This apple cake is not too sweet and goes perfectly with a hot mug of coffee or tea in the morning. Besides how easy it is to throw this together, I love that it's so moist it's almost like a bread pudding. I highly recommend using whole-milk yogurt here for the best flavor and texture
  2. Instructions. Preheat oven to 325 degrees. Grease a 9-inch round cake pan with butter or a heavy hand of cooking spray. Add ¾ cup of sliced almonds to the bottom of the cake pan and evenly distribute
  3. This whole wheat, naturally sweetened pumpkin applesauce bread has a crunchy streusel crust and is perfect for a fun fall breakfast or snack! This pumpkin applesauce bread is super light but feels so decadent, thanks to the streusel topping. It's like dressing up a casual outfit with some killer shoes - just sends the whole...Read More
  4. Carrot cake with whole wheat flour. This carrot cake is prepared using whole wheat flour and not all purpose flour. Thus the addition of whole wheat flour makes this a healthy cake. This whole wheat carrot cake is perfect for quick breakfasts. You can also give this cake to your kids as a after school healthy treat. Eggless carrot cake recipe.
  5. Whole Wheat Cake or Atta Cake. I like to use whole wheat flour or the Atta which we use to make for our Indian Rotis. I have stopped using All purpose flour or maida in cakes. If the process and the recipe are followed the cake from whole wheat also comes out nice. At times they might be a bit denser than all-purpose flour as flour varies
  6. Brown sugar, butter, a pinch of salt, and frozen apple juice concentrate make a delicious apple caramel sauce to drizzle on individual slices of cake before serving, or on top of the entire cake. After 3 hours the cake was completely cool, so I covered it with my cake dome and stored it at cool room temperature overnight

Whole Wheat Apple Cake Snack or Dessert Recip

WHOLE WHEAT APPLE RAISIN CAKE : 3 c. whole wheat flour 1 c. raisins 2 tsp. baking powder 1/2 tsp. salt 1 tsp. cinnamon 2 c. brown sugar 1 1/4 c. oil 2 tsp. vanilla 4 eggs 4 c. shredded, peeled apples. GLAZE: 1/2 c. brown sugar 1 tbsp. light corn syrup 1 tbsp. butter 1 tbsp. milk. Heat oven to 350 degrees. Grease and flour 12 cup fluted tube pan MUFFINS FOR EVERYONE!!!! Shouting is necessary because we've got good news over here: last week I took my most simplest and favoritest old fall-time cinnamon sugar apple cake recipe and made it into little - okay fine fine fine - HUGE whole wheat muffins. These pillowy beauties are not only mostly-good-for-you thanks to the whole wheat flour, coconut oil, less sugar, and deliciously.

Video: Apple Cake - gluten free, dairy free, refined sugar free

Eggless Whole-wheat Apple Cake - Bake with Shives

Apple Pear Cake (Whole Wheat + Vegan) and a Baby! 18 13.12.13 . I have used homemade Apricot preserve, which is very low on sugar. If you are using store bought, very sweet fruit preserve, reduce the amount of sugar from ½ cup to ¼ cup in the recipe This scrumptious fresh apple coffee cake is a fall dream come true. All of the flavors of the season come together in this wonderful dish that you can have for breakfast—or any time of day. This was super easy to make and can come together for you fast to feed a big family, or have yummy leftovers Whole Wheat Pastry Flour. I also decided that apple + cinnamon could stand up to whole wheat -- as already proven by my ever-so-yummy Whole Wheat Apple Cinnamon Muffins and Whole Wheat Apple Cinnamon Waffles.. So I swapped out all-purpose flour for whole wheat pastry flour.. The pastry part is important, as whole wheat pastry flour has a lighter flavor and texture (more comparable to white.

Apple Cake with Maple Frosting - A Kitchen AddictionPhoto by Gina SabatellaApple Chocolate Cake Recipe (gluten/grain/dairy-free, Paleo)Savor the Story: ⋆ ShelbyKY Tourism Commission & VisitorsHow to Cook Couscous - Tablespoon

This whole wheat apple bread with a date and walnut streusel-like topping is absolutely mouthwatering! Made with whole wheat flour, this apple bread is also oil-free, refined sugar-free, vegan and wfpb! Make an extra loaf and freeze for an easy, healthy breakfast or snack. Top it with a scoop of vanilla nice cream for a healthy dessert Put the milk and whole wheat sugar in a bowl or mixer machine. Mix. Then add the eggs, the zest and lemon juice, and the oil. Beat a few minutes. Then add the flour little by little with the baking powder. Beat until all the ingredients are well integrated. Butter and flour a large loaf cake mold (or two small molds) and place the preparation Cake: 2 1/4 cups whole wheat or whole spelt flour 3/4 teaspoon baking powder 1 1/4 teaspoon baking soda 3/4 teaspoon salt 2 1/4 teaspoon ground cinnamon 1 teaspoon ginger 1/4 teaspoon allspice 3 large eggs 3/4 cup olive oil - I used extra-virgin 1 cup unrefined or brown sugar 1 3/4 cups unsweetened applesauce 2 teaspoons vanilla extrac Kids and adults alike will love this date and carrot cake recipe. And the great part is that the kids won't have any idea how healthy it is for them. (We'll forget too!) You can't get much healthier than a cake made with whole wheat flour, vegetables and no sugar

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